Hypnotherapy can help you break free from a fear of public speaking or to overcome interview nerves
Hypnosis is a powerful method of helping you overcome your fear of public speaking
Do you have a fear of public speaking? Does the mere thought of making presentations at work, giving the best man’s speech or father of the bride’s speech at a wedding fill you with dread and make your stomach churn? It may be networking that sends you into a tail spin or even being required to state your opinion or contribute to a meeting at work. We know speaking in front of large groups won’t hurt us or talking out loud in front of people won’t have any bad consequences on our lives, and yet we panic!
All people have fears or situations they would rather avoid. It is part of everyday life and keeps us safe. However, for some people the anxieties and fears are overwhelming and persistent, affecting the way you feel about work or about taking part in social situations.
How can hypnotherapy help
Hypnotherapy will greatly reduce or remove feelings of anxiety brought on by public speaking, allowing you to speak in front of an audience of any size. The hypnosis works by eliminating the negative beliefs and messages you have told yourself, allowing you to feel relaxed and at ease, which in turn boosts your confidence for future events.